A new approach to your relationship with your body.

Anti-Diet Yoga

Are you sick of dieting but don't know what to do next?

Have you explored yoga in the past but felt stuck with the diet culture influence and talk of changing your body?

Have you tried yoga but felt it didn't work in your body the way it is today?

Are you looking to finally give up the desire to be small in this world?

To start truly finding acceptance in your body the way it is today?

If so you are in the right place!

No Experience Necessary

We'll start right where you are today and create a program that works for you today!

No Guilt

This is a journey and you can't fail or fall off plan. We work with you through the ups and downs.

No Diet Talk

This is a safe space where we don't talk about dieting or weight loss.

Want to work together?